![Effects of Nordic Walking Compared to Conventional Walking and Band-based Resistance Exercise on Fitness in Older Adults - Performance Health Academy Effects of Nordic Walking Compared to Conventional Walking and Band-based Resistance Exercise on Fitness in Older Adults - Performance Health Academy](https://www.performancehealthacademy.com/media/catalog/product/cache/16/image/9df78eab33525d08d6e5fb8d27136e95/a/d/adobestock_167829879.jpg)
Effects of Nordic Walking Compared to Conventional Walking and Band-based Resistance Exercise on Fitness in Older Adults - Performance Health Academy
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NORDIC POLE WALKING VICTORIA - NORDIC pole walking FEELS GOOD. Strengthen posture/core. De-stress neck/shoulders. Move FAST/SLOW & expect results. CONVENIENT & AFFORDABLE...no sweat! Try it. I bet you'll love it!
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